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Contact Body Basics

 
Location: 
Martin St
Curtin, ACT 2605   

Phone:
02 6282 8344
0433 058 921

Feel free to drop us a line with any requests or queries you may have on our email contact form 

 


 
 
 
 
 
 
 

 

 

   

 

Body Basics will provide you with a quality personal training service that is enjoyable and rewarding. We will guide and motivate you through your sessions using highly effective, cutting-edge training methods and follow-up with support through consistent online access. We also help you implement lifestyle changes during the week to give you the best results. 

Try Personal Training with our Back-to-Basics package. It offers 6 Personal Training sessions for only $300. It's a great chance to come and experience all of the benefits of Personal Training!
Welcome to Body Basics

Get in shape this Spring

5 Personal Training sessions for $249!

   Click here for more information

   

Our first class Fitness and Nutrition services in Curtin, led by Personal Trainer Matthew Quixley will assist you to accomplish all of your health and fitness goals.

Come and experience Body Basics for yourself and find out why Canberrans have been enjoying our services for over ten years!


Why Choose Body Basics? 

 

We understand how rest, nutrition and exercise interact to give you the optimum results.

We provide simple strategies that make you accountable for your rest, exercise and nutritional behaviours.

We offer services with no membership or joining fees and provide free parking.

We will educate you about which of your lifestyle habits will be detrimental to your results, and help you modify them.

We only allow private use of our facilities by appointment only, to ensure our clients can have the most time efficient, safest and comfortable workout possible.

We understand the demands of our clients' schedule and how this impacts on them achieving their health and fitness goals.

 

Click here to find out what our promise to you is!

 

Body Basics 5 Guarantees

  

*Our trainers will show up on time or the session is free.

*You will know what the aim of each session is, and how it relates to your goals.

*We will ensure that you understand the significance of each exercise you are doing.  

*We will make a positive improvement towards your health or fitness. 

*If you follow all of our lifestyle principles you will progress towards your health and fitness goals.

Achievements

 

* Body Basics owner Julian Everett, 2007 Fitness ACT Monty Dortykamp award for outstanding contribution to the industry

* Body Basics owner Margaret Everett finalist for Fitness ACT Monty Dortykamp award for outstanding contribution to the industry

* Body Basics finalist for 2007 Fitness ACT Personal Training business of the year

* Body Basics finalist for 2008 Fitness ACT Personal Training business of the year

Our Services
 Initial Consultation
Body Basics provides health solutions to meet the requirements of all individuals and groups:

Take the opportunity to
start your lifestyle
improvement with our
free initial consultation!
 more information

 

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Copyright 2006-2010 Body Basics. All Rights Reserved.

Body Basics is a Canberra based professional fitness service provide. Body Basics is a member of Fitness Australia, and offers services in Personal Training, Boot Camps, Nutrition Consultations and Corporate Fitness Programs.

www.bodybasics.net.au