WOW It's 2010!

So it's time to get Fit & Health

2010 special - Get fit and healthy in the New Year with huge savings on personal training sessions. Limited time only,  

For more Details and Registration

 

Our first class fitness and nutrition services in Curtin, led by Leading Fitness Specialist Jason Ritchie, will be the best way to accomplish your health, fitness and lifestyle goals Jason Ritchie and his team will help you look great and feel amazing! Personal training sessions can be held outdoors, at your place or in our private studio. Start personal training today and feel incredible tomorrow!

Boot Camp Fitness Program

Body Basics exclusively uses the Body Plus Fitness, Health and Rehab developed by leading Canberra fitness specialist trainer Jason Ritchie for our Boot Camp Program. Our Boot Camps involve bodyweight challenge, boxing and kick boxing fitness, roadworks and hiking training methods. You will be part of a team of all fitness levels and you will be individually pushed towards your fitness, strength and health goals and beyond. You will have fun and meet new people in a team work environment.  more information

Personal Training

Body Basics will provide you with a quality personal training service focused on training that is fun and rewarding. The Body Basics team led by Fitness Specialist Jason Ritchie and his team will guide and motivate you through your sessions using an effective training philosophy. Starting with an initial consultation, your current lifestyle and training habits will be discussed and assessed. From this stage we will develop a program, and/or session plans to cater your needs and achieve your goals.    more information

Achievements

* Body Basics finalist for 2007 Fitness ACT personal training business of the year. * Body Basics owner Julian Everett, 2007 Fitness ACT Monty Dortkamp award for outstanding contribution to the industry. * Body Basics owner Margaret Everett finalist for 2007 Fitness ACT Monty Dortkamp award for outstanding contribution to the industry. * Body Basics finalist for 2008 Fitness ACT personal training business of the year. * Gavin Stone previous manager Fitness Professional of the year 2007.

Body Basics provides health solutions to meet the requirements of all individuals and groups:   Personal Training  At Body Basics we offer you complete personal training   Nutrition The key to a long healthy life is good nutrition and regular activity

Free Consultation Take the opportunity to start your lifestyle improvement with our free initial consultation!  more information

Canra Fitness