Canberra Personal Training and Boot Camps
Body Basics Fitness Studio and Nutrition Centre offers boot camps and personal training in Canberra that will help you tone up and lose weight!
We provide new clients with a complimentary pass to both our Canberra boot camp and personal training in our studio in Curtin, Canberra. This is to allow you to try our services and make sure that they are right for you before you commit financially.
Come and experience Body Basics for yourself and find out why people from the Canberra region have been enjoying our boot camps and personal training in Canberra for over 10 years!
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Push Your Limits With The Best Personal Trainers In Canberra
At Body Basics’ personal training Canberra studio, we understand how rest, nutrition and exercise interact to give you the optimum weight loss results. We provide simple strategies that make you accountable for your rest, exercise and nutritional behaviour, in order for you to tone up in the shortest period of time. During a personal training session your Canberra based personal trainer will educate you about which of your lifestyle habits will be detrimental to your results, and help you modify them.
We only allow private use of our facilities, made by appointment with our Canberra personal trainer, to ensure our clients have the most time efficient, safe and comfortable workout possible. Our personal training program is designed to allow Canberra patrons to fit in personal training sessions at a time that suits them.
Body Basics understands the demands of our Canberra personal trainer clients’ schedules and how this impacts on them achieving their health and fitness goals, therefore we offer you these guarantees:
- If our Canberra personal trainers are more than three minutes late then the session is free
- You will know what the aim of each personal training session is, and how it relates to your weight loss goals
- We will ensure that you understand the significance of each exercise you are doing and the muscle groups you are targeting
- If you follow all of our lifestyle principles you will progress towards your weight loss goals
- We will continually improve our personal training service on a regular basis, to give you the most complete personal training service we can
- If you are not satisfied in any way after our introductory personal training package, we will give you a complete refund for all of the sessions
- We only use scientific principles, which are proven to burn fat and give the body an overall tone
Body Basics’ head personal trainer Matthew Quixley was the worthy recipient of the 2011 Best Personal Trainer Canberra award, so you know you’re in the most qualified of hands. Contact us today to enquire about our Canberra boot camps or personal training services and start toning today!
