Body Basics offers an initial consultation free of charge for those looking to make improvements in fitness, nutrition and lifestyle.
The consultation will last around 45 minutes and consist of: Introductions, About Body Basics, Studio tour, Lifestyle assessment and a discussion about what you are hoping to achieve through your sessions with Body Basics.
Body Basics is a Canberra based professional fitness service provide. Body Basics is a member of Fitness Australia, and offers services in Personal Training, Boot Camps, Nutrition Consultations and Corporate Fitness Programs.
